Chipotle salad usually refers to an enticing salad that was inspired by the fast-casual eatery chain Chipotle Mexican Grill. The salads typically contain fresh, natural ingredients, bold flavors, and zesty dressing. This article provides a thorough description of what defines a Chipotle salad, with a particular focus on Chipotle Chicken Salad.
Price:
$11.85+
Calories:
400 – 800 kcal
Ingredients:
Here is a list of ingredients for Salad:
Grilled chicken
Shredded barbacoa
Steak
Carnitas
Sofritas (vegan chorizo alternative)
Veggie fajita veggies
Nutrition
Here is the nutrition information for the Salad:
Protein
Calories
Total Fat (g)
Carbohydrates (g)
Protein (g)
Chicken
180
7
0
32
Steak
150
6
0
22
Barbacoa
170
7
0
22
Carnitas
210
12
0
23
Sofritas (Plant-Based Protein)
150
10
9
21
Allergens:
Here is a list of ingredients that Salad may contain and a list of ingredients that it does not contain:
No major allergens.
NOTE: The information provided is obtained from publicly available sources and is only sometimes exact. To get the most precise nutrition information, we recommend checking out Chipotle’s website or speaking directly to them. The price may vary depending on your location. Verify the exact price on Chipotle’s website or app. Use the Chipotle app or website to deliver to your location.
A Chipotle salad usually consists of a base of lettuce garnished with other ingredients like bell peppers, tomatoes, black beans, corn, avocado, onions, tortilla strips, cheese and crispy or grilled chicken. It’s usually served with chipotle ranch dressing or hot honey to add flavour.
Can I make Chipotle salad ahead of time?
You can make the salad ahead. It is, however, recommended to separate certain ingredients until you are ready to serve. In particular, include the dressing, chicken, avocado cheese, and tortilla strips right before serving to ensure the freshness and the texture.
How long does Chipotle salad last in the fridge?
If stored correctly in an airtight container, the Chipotle salad will last around 3 to 4 days when stored in a refrigerator. It is best to consume it by the time this is done to ensure maximum freshness and quality.
Is Chipotle salad healthy?
Chipotle salads are an excellent choice for healthy eating based on the ingredients you choose. They are high in vegetables and may be low in calories when you opt for lean proteins and reduce toppings or dressings that are high in calories. However, you must be aware of your portions and the addition of ingredients such as cheese and tortilla strips, which can boost the calories in your meal dramatically.
Can I customize my Chipotle salad?
Absolutely! One of the most appealing features of Chipotle salad is the possibility of customizing it. You can pick your preferred protein (like grilling chicken or tofu) as well as different veggies and alter the toppings to suit your preferences. In addition, you are able to regulate the quantity and type of dressing used.
