Chipotle Calorie Menu [2025]

Chipotle’s calorie menu offers diverse dishes, each of which has calories. You can select the items you like, such as Burritos, bowls, or salads, and then see how many calories you will consume.

Certain foods contain more calories than others, and you must consider the items you’re adding to your diet. If you want fewer calories, consider fresh foods such as chicken, black beans, or fresh salsa.

However, the calories could increase quickly if you add cheese, guacamole, or sour cream. Let’s take a look at Chipotle food items and their calories!

Chipotle Calorie Menu

Burritos
Beverages
Burrito Bowls
Tortilla Chips
Lifestyle Bowls
Quesadillas
Salads
Tacos
Extras and Toppings

Burritos Calorie Menu

Items	Calories
Barbacoa Burrito	460
Carne Asada Burrito	570
Carnitas Burrito	480
Chicken Al Pastor Burrito	520
Chicken Burrito	480
Plant Based Chorizo Burrito	540
Pollo Asado Burrito	530
Sofritas Burrito	445
Steak Burrito	480

Beverages Calorie Menu

Items	Calories
Izze Sparkling Blackberry Soda	170
Izze Sparkling Clementine Soda	160
Izze Sparkling Grapefruit Soda	160
Nantucket Nectars Apple Juice	240
Nantucket Nectars Peach Orange Juice	260
Nantucket Nectars Pineapple Orange Banana Juice	280
Nantucket Nectars Pomegranate Cherry Juice	240
Patron Margarita	240
Sauza Margarita	230
Tractor Berry Agua Fresca	200-290
Tractor Hibiscus Lemonade	150-210
Tractor Lemonade	150-220
Tractor Mandarin Agua Fresca	190-280
Tractor Organic Black Tea	30

Burrito Bowl Calorie Menu

Items	Calories
Barbacoa Burrito Bowl	170
Carne Asada Burrito Bowl	250
Carnitas Burrito Bowl	190
Chicken Burrito Bowl	190
Plant Based Chorizo Burrito Bowl	220
Sofritas Burrito Bowl	145
Steak Burrito Bowl	190

Tortilla Chips Calorie Menu

Items	Calories
Chips	570
Chips & Fresh Tomato Salsa	590
Chips & Guacamole	720
Chips & Queso	770
Chips & Roasted Chili-Corn Salsa	650
Chips & Tomatillo-Green Chili Salsa	585
Chips & Tomatillo-Red Chili Salsa	610

Lifestyle Bowls Calorie Menu

Items	Calories
Balanced Macros Bowl	805
Go Half Bowl	615
Grain Freedom Bowl	460
High Protein Bowl	845
Plant Powered Bowl	720
Veggie Full Bowl	695
Wholesome Bowl	460

Tacos Calorie Menu

Items	Calories
Barbacoa Tacos	350-440
Carne Asada Tacos	450-500
Carnitas Tacos	370-460
Chicken Tacos	370-460
Plant Based Chorizo Tacos	420-470
Sofritas Tacos	355-400
Steak Tacos	370-460

Quesadillas Calorie Menu

Items	Calories
Barbacoa Quesadilla	820
Carnitas Quesadilla	860
Cheese Quesadilla	650
Chicken Quesadilla	830
Plant Based Chorizo Quesadilla	870
Sofritas Quesadilla	800
Steak Quesadilla	800
Vegetable Quesadilla	670

Salads Calorie Menu

Items	Calories
Barbacoa Salad	180
Carne Asada Salad	265
Carnitas Salad	200
Chicken Salad	200
Plant Based Chorizo Salad	235
Sofritas Salad	155
Steak Salad	200

Extras and Toppings Calorie Menu

Items	Calories
Black Beans	120
Brown Rice	160
Cheese	100
Cilantro-Lime Cauliflower Rice	40
Corn Salsa	80
Fajita Veggies	20
Green Tomatillo Salsa	15
Guacamole	150
Lettuce	10
Pinto Beans	120
Queso	120
Red Tomatillo Salsa	40
Sour Cream	120
Supergreens	15
Tomato Salsa	20
Vinaigrette Dressing	260
White Rice	170

NOTE: The information provided is obtained from publicly available sources and is only sometimes exact. To get the most precise nutrition information, we recommend checking out Chipotle’s website or speaking directly to them. The price may vary depending on your location. Verify the exact price on Chipotle’s website or app. Use the Chipotle app or website to deliver to your location.

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FAQs

What is the calorie range for a Chipotle burrito?

A Chipotle burrito typically comprises between 740-1210 calories, based on the ingredients and toppings chosen. The calories can differ significantly depending on the type of protein beans, rice, and other toppings like cheese, sour cream, and so on.

How many calories are in Chipotle’s Lifestyle Bowls?

Chipotle’s Lifestyle Bowls have varying calorie counts: